Grief is a deeply personal journey, yet you don't have to walk it alone. I provide a compassionate, safe space to process the weight of loss - whether it is the death of a loved one, a relationship ending, or a life transition. Using gentle psychotherapeutic techniques, I help you find a way to honour your past while reclaiming your future.
When worry feels constant and overwhelm takes over, your mind needs more than just 'talk' - it needs a reset. Specialising in BWRT® and Cognitive Behavioural Hypnotherapy, I help you break the cycle of the 'fight or flight' response, quieting the noise of anxiety and restoring a sense of inner calm and resilience.
Does your inner critic hold you back from the life you want? I specialise in helping clients quieten self-doubt and repair a 'battered' self-esteem. Together, we work to identify the root of your limiting beliefs, using advanced therapy to build a foundation of authentic confidence and self-worth.
Phobias can make your world feel small. Whether it is a fear of flying, heights, needles, or public speaking, I use rapid, effective techniques like BWRT® to 'rewire' your brain's automatic fear response. Break free from the shackles of phobia and step back into a life of freedom and ease.
WHAT PEOPLE SAY
Stress Management
Sally, Norfolk
I was apprehensive about trying hypnotherapy because I find it hard to relax and switch off the thoughts running through my mind. Loraine overcame this easily with her lovely soothing voice, and when I came out of hypnosis I was surprised that forty minutes had passed! The hypnotherapy has helped me greatly to cope with stress in my life, and I would recommend Loraine to anyone who is wondering whether hypnotherapy can help them
Burnout
Anne, Warwickshire
"I started my sessions with Loraine during the Covid-19 pandemic where my work as a nurse was putting significant strain on my mental health. Having started the sessions at a point where I was close to burnout and considering alternative work I am astounded and grateful at the improvement in how I feel. Loraine has enabled me to manage anxiety and stress and I am enjoying work once again.
Relationship Issues
Harriet, Norfolk
"Having battled with myself for four years after my divorce, I finally gave in and realised I needed help to move on with my life. Loraine was very professional and made me feel at ease straight away, she helped me put my feelings of guilt behind me and move forward leaving the past in the past. My friends have commented on how much stronger I am now .....
Confidence & Self Esteem
Jane, Norfolk
"After receiving Hypnotherapy and being unsure of what to expect, I was pleasantly surprised at the whole experience. I felt relaxed, comfortable and at ease with Loraine and felt in control throughout the sessions . I noticed subtle ongoing changes with my confidence and self esteem in various situations and generally felt uplifted."